I realised on Saturday that I am officially a fatty! That gut isn’t being poked out in this photo, that’s just what it looks like when I’m standing. I honestly didn’t realise how chubby I’d got until I was looking through a bunch of photos taken of me that day. I somehow became used to my gut bulging out in a disgusting kinda way. With that in mind, I will be regularly exercising from now on. Looking down and not being able to see my dick is not something I want to experience later in life!
FYI, I blame yummy Berlin food and severe laziness for my current physical state.
and Coke 😛
I don’t think that would make difference, it’s extremely rare for me to drink non-diet Coke. I mostly drink caffeine free Coke Zero, or occasionally the original Coke Zero.
http://www.huffingtonpost.com/dr-mark-hyman/diet-soda-health_b_2698494.html
There is no evidence that artificial sweeteners (which are used in diet soft drinks) are fattening. Which makes sense, since … they’re not fattening 😛
A better source of information on artificial sweeteners (specifically aspartame) … http://en.wikipedia.org/wiki/Aspartame_controversy
One word. Liposuction.
SOB! Why did I not think about this before??? I’ve been doing all this exercise and dietary changes for no reason at all!