I realised on Saturday that I am officially a fatty! That gut isn’t being poked out in this photo, that’s just what it looks like when I’m standing. I honestly didn’t realise how chubby I’d got until I was looking through a bunch of photos taken of me that day. I somehow became used to my gut bulging out in a disgusting kinda way. With that in mind, I will be regularly exercising from now on. Looking down and not being able to see my dick is not something I want to experience later in life!
FYI, I blame yummy Berlin food and severe laziness for my current physical state.
and Coke 😛
I don’t think that would make difference, it’s extremely rare for me to drink non-diet Coke. I mostly drink caffeine free Coke Zero, or occasionally the original Coke Zero.
There is no evidence that artificial sweeteners (which are used in diet soft drinks) are fattening. Which makes sense, since … they’re not fattening 😛
A better source of information on artificial sweeteners (specifically aspartame) … http://en.wikipedia.org/wiki/Aspartame_controversy
One word. Liposuction.
SOB! Why did I not think about this before??? I’ve been doing all this exercise and dietary changes for no reason at all!